Calm Down Now™ App Reviews

I have only tried a few of the techniques but I like them all so far!!

I suffer from Generalized Anxiety Disorder and Panic. I just used this app for the first time this evening and am so calm. I started this evening very anxious so I took a short walk hoping the warm air would help but I still felt very tense. I sat on my porch and read some passages and that helped a bit however when I came inside my panic returned full force. My head was racing and I felt sick and the thoughts kept coming. I grabbed my phone turned it on and played stop panic now. The breathing exercises helped bring me right back down. The womans voice is soothing and clear! Well worth it! So easy to use and extremely helpful.

I dont understand all the rave reviews. App doesnt work for me, deleted it. The sounds, the verbal instructions are all kind of hokey to me. Following this womens instructions is more aggravating than relaxing.

Great for practice, and then then in an actual anxiety attack.

This app is a lifesaver. Thank you!

I have panic attacks frequently and this was recommended to me by a friend in the same boat as me. This app is incredibly relaxing and stress relieving. It truly helps to clear your mind and just focus on what is around you and not the reason for your anxiety. I really enjoy using this app when I have an attack, it really helps.

What I particularly like about this app is that there are numerous and varied choices of relaxing sounds + a timer so that I can go to sleep listening to thunderstorms, for example. I set the timer for however long I want, and Im not concerned about the sound interfering with the alarm on my iPhone or iPad because the sound will have stopped several hours before I need to wake up.

I absolutely had no idea such an amazing application existed at the Apple Store. I literally can not turn it off. Be prepared to decompress and relax as it washes all of your stress away. This is by far the only five star review I have ever written. laurafromli

This app really works wonders! I dont have very many anxious nights, but when I do, the Relaxing Sounds feature is so helpful! Worth the money.

Absolutely download this app! If you suffer from anxiety or even just the occasional, stressful day! This app helps declutter and unwind your mind when it becomes overwhelmed and anxious and I highly recommend it!

Calm Down Now is so amazing. I have used it several times and it is so effective. I am a high stress person and need moments to relax myself and this app works wonderful for that. I know youll love this app!! It is so handy and easy to use. Love it!

I have used this app to calm down several times... Love love love!!!

This app is so simple but so extravagant! Definitely soothes and calms me before bed ❤️

So easy and quick to use with profound help! Thank you!

I downloaded this app because I have panic attacks and anxiety that I do not know how to cope with. This has a lot of techniques that are very useful for me. I would suggest at least trying this if you suffer the same problem.

I find this app to be very helpful and soothing. Ive struggled with sleep due to my anxiety, but the relaxing and custom sounds really help me! I just wish I could change the volume on all of the sounds so they dont override each other. ☺️

The creators of this app have balanced practicality with real solutions to reign in panic and anxiety. A great app for anyone looking to turn things around when feeling anxious or stressed.

I used this app for the first time(the rain feature)and my entire household was sleeping after ten minutes!My usually hyper labs were in LaLa Land as well,and my aunt declared it helped with pain control.We will check out the other features in the app,and use them often.

The shorter relaxations can be repeated back-to-back to lengthen the experience and deepen the relaxation.