Works like magic!
Even a person without panic disorder, clinical anxiety, or insomnia can use this app. Its almost like hypnosis. I have only used the relaxing sounds section, but after one trial, I turn to it daily. Whats magic is that it is so sure-fire. The choice of sounds means you can vary the combinations: light rain plus Zen bell, etc., or change them within a listening session. The tech and sound recording are good, there are so many frequencies, even a low rumble for a sound floor, that even partial deafness wont prevent you from hearing enough to work.
A very valuable little tool for everyday life!
Sudden Reviewer about
Calm Down Now™, v1.4.4