Shocked that more people dont know about this wonderful app
I dont remember how I came across this app. I believe it was free with a code from starbucks but Im not sure. Anyway, this app works wonders for my general anxiety disorder. The voice is very soothing and seems to say all the right things for when Im experiencing increased anxiety. I have listened to it so many times that I can almost perform the "calm down now" routine in my head, however it works best to listen to it. This app is truly a godsend and I would recommend it to anybody who struggles with anxiety.
Nattlecakes about
Calm Down Now™