Incredible--life changing!
I have never felt compelled to write a review before for anything ever, but this app has really saved me. It reminds me how to soothe myself during times of panic--the times when Im so likely to forget. Even just the calming sounds make such a major impact for me, but this app has so much more. The tips/tools and guided meditations are high quality and so incredibly useful. It makes me confident that I can ward off a panic attack before it gets really bad. So incredible! Thank you for thinking of people with anxiety disorders and for creating this :)
Holly315315 about
Calm Down Now™